YOGA ALLIANCE CERTIFIED YIN TRAINING 20 HOURS 

This Training is designed for those who have received Basic Level Specialization Training, who want to include yin yoga in their practice and teach in the yin yoga style.

Topics Covered:

1.Yin Yoga Definition and Function,

2. Core Yin asanas and practices,

3. Differences between Aesthetic Alignment and Functional Alignment,

4. How skeletal variation affects range of motion and alignment issues,

5. Principles of stretching and compression in asana

6. Meridians and Yin Yoga Relationship,

7. The positive physiological effects of Yin Yoga on fascia, connective tissue and joint health,

9. Tools for integrating meditative themes into Yin classes or personal practice,

10- Yin Yoga Arrays are included.

*** It will be covered as practice and theory for 20 hours.

***Continuing education certificate Yacep (Yoga Alliance) will be given to those who complete the training.

PLANNED DATES: 

March 

April

June

July

August

September 

It will take place in Tulum and Cozumel

 ‘Our yoga practice should be lively and adaptable to our needs as we progress through the seasons of our lives.’ Paul Grilley

Participants: **It was a training that helped me a lot, I’m glad I attended. Every moment of education, every knowledge I learned was very valuable for me..

Those who complete the program completely receive a yacep certificate. This is not a specialist training

We are offering different packages : 

Private room with private bathroom: 1999 US (breakfast included)

Dorm room  : 1700 US  (breakfast included)

Only tuition: 1500 US  

For reservation : info@fitflowyoga.com 

Namaste