YOGA ALLIANCE CERTIFIED YIN TRAINING 20 HOURS
This Yin Yoga Specialization Training is designed for those who have completed Basic Level Specialization Training and wish to deepen their practice or teach in the Yin Yoga style. The program explores the definition and function of Yin Yoga, core asanas and practices, and the differences between aesthetic and functional alignment. Participants will learn how skeletal variations impact range of motion and alignment, as well as the principles of stretching and compression in asana practice. The training also covers the relationship between meridians and Yin Yoga, along with its positive effects on fascia, connective tissue, and joint health. Additionally, it provides tools for integrating meditative themes into Yin classes or personal practice and includes comprehensive Yin Yoga sequences.
This 20-hour program combines both theory and practice, offering a holistic understanding of Yin Yoga. Upon successful completion, participants will receive a Yoga Alliance Continuing Education Certificate (YACEP).
Topics Covered:
1.Yin Yoga Definition and Function,
2. Core Yin asanas and practices,
3. Differences between Aesthetic Alignment and Functional Alignment,
4. How skeletal variation affects range of motion and alignment issues,
5. Principles of stretching and compression in asana
6. Meridians and Yin Yoga Relationship,
7. The positive physiological effects of Yin Yoga on fascia, connective tissue and joint health,
9. Tools for integrating meditative themes into Yin classes or personal practice,
10- Yin Yoga Arrays are included.
*** It will be covered as practice and theory for 20 hours.
***Continuing education certificate Yacep (Yoga Alliance) will be given to those who complete the training.
PLANNED DATES 2025 :
January , March ,April ,June ,July ,August , September
‘Our yoga practice should be lively and adaptable to our needs as we progress through the seasons of our lives.’ Paul Grilley
Participants: **It was a training that helped me a lot, I’m glad I attended. Every moment of education, every knowledge I learned was very valuable for me..
Those who complete the program completely receive a yacep certificate. This is not a specialist training
We are offering different packages :
Private room with private bathroom: 1999 US (breakfast included)
Dorm room : 1700 US (breakfast included)
Only tuition: 1500 US
For reservation : info@fitflowyoga.com
Namaste